VIDEO: Try this 10-minute workout that gets to every major muscle group with just one dumbbell

Name: VIDEO: Try this 10-minute workout that gets to every major muscle group with just one dumbbell
Uploaded: 2023-01-26T18:42:45Z
Duration: 7 min 2 s
Description: Grab a dumbbell and some workout gear and follow along with mobility coach Dana Santas as she takes you through 5 exercises. She uses just one piece of equipment to target every major muscle group in about 10 minutes.

07:02 - Source: CNN

Grab a dumbbell and some workout gear and follow along with mobility coach Dana Santas as she takes you through 5 exercises. She uses just one piece of equipment to target every major muscle group in about 10 minutes.

View on CNN