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Pidima Tis Grias: Greece is full of must-visit spots. This spectacular beach is located on Andros, a luscious island near Athens. According to legend, Pidima Tis Grias is named for an old woman who betrayed a nearby town to Saracen pirates, jumped off a cliff to her death and was turned into a vertical, isolated rock.
Suzanne Plunkett
Naxos Portara: Naxos, the largest island of the Cyclades, combines Caribbean-looking sugar-sand beaches and a stunning mountain, perfect for hikers. Looking like a gateway to another universe, the Portara is the scene of a mythical betrayal.
Aristidis Vafeiadakis/ZUMA
Sarakiniko: The volcanic island of Milos is known for its natural geothermal heat and multi-colored beaches -- none more impressive than Sarakiniko, an all-white limestone spot.
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Santorini volcano walk: Crescent-shaped Santorini faces a submerged crater on the west side, while on the east it has boundless stretches of black sand. Visitors can hike the two slopes and see the still active volcanic islands inside the crater.
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Mycenae: This spectacular setting of the Homeric epics became one of the first excavated sites in Greece when archeologist Heinrich Schliemann discovered several grave mounds here in the 1870s.
Kalliopi Mallofti
Karpathos: Karpathos is one of the Aegean's most mysterious islands -- home to ancient underground chambers and shrines.
Courtesy Anna Evsyukova
Ios: Ios is a sun-drenched island and its capital Chora is home to iconic windmills, pictured.
Courtesy John Malathronas
Fresh seafood: Greek seafood is fresh and delicious. Many fish tavernas in the smaller islands or coastal villages have their own fishing boats and serve the catch of the day.
Courtesy John Malathronas
Skopelos: ABBA fans might recognize the church of Agios Ioannis at Kastri -- it featured in the finale of "Mamma Mia." With the sequel to this movie musical out in 2018, there's never been a better time to visit the iconic island.
Athanasios Gioumpasis/Getty Images
Mykonos, Little Venice: Little Venice in Mykonos has beautiful houses built all the way to the wave line. It's a spectacular place to watch the sunset over the water.
Courtesy Municpality of Tinos
Pyrgos the marble village: The island of Tinos sits on marble quarries -- its inland village of Pyrgos has no fewer than three museums devoted to marble.
Courtesy John Malathronas
Nafplio Bourdji castle: Nafplio is defended by not just one but three separate forts -- no wonder that Nafplio became the first capital of modern Greece.
John Malathronas
Pottery: The island of Rhodes has been known for its ceramics since antiquity. Local crafts remain a key part of the island's culture, known for their bright colored designs and patterns.
Courtesy Thessaloniki Tourism Organization
Thessaloniki: Thessaloniki was the second most important city in the Byzantine and Ottoman Empires after Constantinople. The famous White Tower on the promenade, pictured here, was built by Suleiman the Magnificent and served as a notorious jail until the 19th century.
Courtesy John Malathronas
Agios Dimitrios: Most cities in Greece have their own saint. In Thessaloniki, it's St Dimitrios -- a Roman commander said to be martyred around 305AD. The modern church stands above an earlier one -- which was built on the alleged spot of his martyrdom.
Courtesy D. Kouris - Region of Ionian Islands
Melissani Lake: The stunning turquoise lake of Melissani is on the Ionian island of Kefallonia -- and can be found below ground, in a secluded, tranquil cave.
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Shipwreck beach, Zakynthos island, Zante: In 1980, the ship MV Panayiotis was washed up on this beautiful beach. This mysterious shipwreck and golden sands make this beach one of the Greece's most photographed spots.
Courtesy VistMeteora.travel
Meteora: These awe-inspiring six Eastern Orthodox monasteries are built vertically on the rock towers of Meteora. They're another must-visit sunset spot.
Courtesy John Malathronas
Monemvasia: The fortified town of Monemvasia is home to streets remained unchanged since the Middle Ages -- perfect for strolling.
Courtesy John Malathronas
Mystras: Mystras is an atmospheric, medieval ghost town on the eastern slopes of Mount Taygetus, just outside Sparta.
ARIS MESSINIS/AFP/AFP/Getty Images
Chania: The Greek town of Chania is one of the country's most beautiful, thanks to its 14th century Venetian harbor, picturesque streets and picturesque views over the water.
Courtesy John Malathronas
Street Art: The recent economic downturn in Greece has lead to more abandoned buildings -- which have been taken over by graffiti artists, creating a booming Athens art scene.
Courtesy John Malathronas
Traditional diples: These Greek traditional sweets are simple and delicious. The diples shown here originate from the town of Kalamata in the Peloponnese and are traditionally served at Christmas time.
Courtesy Region of Crete
The palace of Knossos, Crete: The palace of Knossos has been associated with the legends of the Labyrinth and the Minotaur, and the flight of Daedalus and Icarus. There are remarkable frescos adorning the walls -- making this a must-visit for art and history fans.
Courtesy John Malathronas
Litochoro, the gateway to Mt Olympus: The small village of Litochoro is nestled at the bottom of Mount Olympus, it's one of the most magnificent settings in Greece.
Courtesy Region of Central Macedonia
The Golden Wreath of Vergina: At the Unesco Heritage site of Vergina, you can admire four royal Macedonian tombs-- including one belonging to Alexander the Great's father. The adjoining museum contains many artifacts from the tombs -- don't miss this stunning golden oak wreath.
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Island Of Paros, Greece: The island of Paros can be busy during summer, but the views, such as this one of the Harbour Of Parikia, are spectacular. Fighting the crowds is more than worth it.
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Vikos gorge, Zagoria: The Pindus mountains on Epirus are one of Europe's last wildernesses -- hiking on the Vikos gorge, pictured, is an unforgettable experience.
Courtesy John Malathronas
Ouzo: Ouzo is a Greek aniseed-flavored alcoholic drink, traditionally drunk in narrow glasses and best accompanied by small mezedhes, a Greek version of Spanish tapas.
Courtesy John Malathronas
Changing of the guard: Athens old Royal Palace is guarded by the Evzoni guards, who dress in in their traditional red caps with long black tufts, pleated kilts and tsarouchi shoes. Visitors can wach the impressive Changing of the Guard.
Donald Miralle/Getty Images Europe/Getty Images
Acropolis: Greece's most iconic monument is a sacred rock devoted to the Goddess Athena, protector of Athens. It's a symbol of Greek Antiquity and one of the country's most impressive spots.
LOUISA GOULIAMAKI/AFP/AFP/Getty Images
Delphi: One of Greece's most spectacular archeological sites, Delphi is the site of the famed oracle of antiquity and the Ancient Greek center of the world.
DeAgostini/Getty Images
Samaria gorge, Samaria national park, Crete: The gorge of Samaria crosses Crete north to south for 10 miles -- trekkers can enjoy majestic panoramas.
Dan Kitwood/Getty Images Europe/Getty Images
Corfu: Greenery meets blue seas and skies on this gorgeous Greek island -- known for its mountainscapes, beaches and olive trees.
Courtesy Municipality of Drama
Drama: Greece may conjure up an image of sunshine, but it does snow here too -- especially in the mountainous north, which is home to several ski resorts close to the city of Drama, pictured here.
Franco Origlia/Getty Images
Rhodes, Lindos: The closed bay of Lindos is one of the safest beaches on the island of Rhodes. You won't forget those stunning views in a while.
CNN  — 

Greece is spending her National Day – March 25 – in a coronavirus lockdown that Greeks have been remarkably compliant with.

Even the normally popular daily services to mark the pre-Easter period of Lent have been abolished, while weddings and baptisms are being postponed.

But those who know the country well aren’t surprised about its adaption to the restrictive measures – because we Greeks are some of the most health-obsessed people on the planet. Even if it was an English academic who came up with the world “hypochondria,” it’s surely no coincidence he turned to the Greek language to create it.

To help lighten up these dark times and to celebrate the country’s special day, here’s a fun look at the other things Greece does better.

Wishing you well

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There's a wish for every occasion in Greece -- maybe not for clearing up after a wedding though.

Greeks have a wish for every occasion, so much so that foreigners can often be lost in the labyrinth of etiquette.

Where “congratulations” will suffice for almost everything in English, we will distinguish between the newly wed (“may you live long” – “na zisete”), the newly employed (“good progress” – “kali proödo”) and the newly pregnant (“good liberation” – “kali lefteria”).

We wish people happy Christmas, New Year, Epiphany, Lent, Easter, week, month, weekend, winter, summer, on their birthday and of course on their name day – calendars remind us when to phone Stavros, Vasso or Stelios to wish them well.

We have wishes for a new house “kaloriziko” – “with good roots”), for taking exams (“kali epitychia” – “good success”), for the best man in a wedding (“axios” – “worthy”) and for every singleton in view (“kai sta dika sou” – “to yours [i.e. wedding] too”) but to top it all, we also wish well to the dear departed during their funeral (“kalo paradeiso” – “good heaven”).

So, non-Greeks: to be on the safe side, best repeat what the last person just said.

Sailing

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For the best Greek adventures: Just add water.

Despite being famous for a sailor who lost his bearings for 10 years – Homer and his legendary “Odyssey” – Greece is the biggest ship-owning nation in the world with a total asset value well above $100 billion.

Meanwhile, Piraeus, near Athens, is the biggest passenger port in the Mediterranean with an annual average of 7.1 million passengers.

There are no fewer than 227 inhabited islands dotting the Aegean and Ionian seas, so it’s no surprise that we took up sailing or that island-hopping is one of Greece’s great pleasures.

In normal times, a sailing vacation is a great way to explore Greece’s archipelagos, particularly if you’re tired of staying in one place and you’d rather swim in solitary coves rather than lie on sunbed-strewn beaches.

And should you want to plunge in and learn how to skipper a boat, there are courses aplenty to choose from, with instruction in some of the most attractive settings in the world.

Shouting

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Arguing or just agreeing loudly?

Maybe the first thing you’ll notice upon arrival in Greece is the raised tone of voice adopted by everyone.

In some countries, they gesticulate to draw attention. In others, they move words around for emphasis (“To your mother you speak like that?”).

In Greece we yell.

Non-Greek speakers can be forgiven for assuming that two passersby are on the brink of coming to blows when in reality they’re probably both simply complaining about the buses.

They’re just in violent agreement.

Some speculate it’s the nation’s seafaring past that’s responsible, when sailors had to shout to be heard above the waves. Others point at the mountainous terrain where shepherds had to communicate over ravines.

Modern thinkers blame machismo and toxic masculinity, without explaining why women more than match the men in the decibel count.

My personal theory is that shouting is the safety valve of a people who’ve been invaded and vanquished and had to bow in frustration to foreign overlords again and again.

Drinking cold coffee

John Malathronas
Greek coffee -- a drink best served cold.

Forget moussaka, yoghurt or tzatziki: our most significant contribution to international cuisine has been frappé – a cold coffee served with ice cubes, the perfect accompaniment to a long rest in a deckchair.

No special machinery is required, for it’s a triumph of simplicity over technology.

A spoonful of instant coffee in a tall glass is mashed up with enough water to make a paste; it’s then topped up fully with cold water and shaken like a cocktail – voilà.

Legend has it that it was concocted by an unnamed barista in the early 1960s during the Thessaloniki Trade Fair when a power cut made it impossible to brew coffee.

Hail that unsung genius who exemplifies the inventive improvisation so typical of his compatriots.

Going on and on about our past

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Greek history: It never ends.

As schoolchildren we learn our very long history in three yearly instalments: firstly, Classical history that quickly stops once the Romans enter the scene; then Byzantium; and finally Modern Greece (with half the syllabus being the 1821-1829 War of Independence).

Then, just in case we weren’t paying attention the first time round, we learn it all over again for another three years.

As a result we’re very aware that our past has been far more glorious than our present, so we’ll never stop reminding you that while our ancestors were inventing democracy and calculating π, the rest of Europe was worshiping trees.

Always, always agree: Yes, of course, “the West” owes everything to the Greeks – even though adherence to Aristotle’s teachings stifled scientific thought for centuries – and yes, of course, the Greeks first thought of the atom, the computer and the steam engine (all true).

But if we start claiming the discovery of Canada and interplanetary travel, you might want to change the subject.

Smoking more

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Fresh food, stale air -- al fresco cafes are still frequented by smokers.

Our obsessive concern with health is only marred by a blind spot as regards smoking, for 37% of us puff cigarettes, the highest percentage in the European Union.

Although a law banning smoking in enclosed places has existed since 2010, it only started being enforced in 2019 after delays caused by the country’s recent financial crisis..

Still, as everyone eats al fresco, the regulations did not apply.

Militant anti-smokers will appreciate the island of Astypalaia. The local council has, perhaps somewhat optimistically, declared it smoke-free.

Celebrating Easter

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Greek Easter: There will be fireworks.

Much of our Christmas folklore is imported (tree, presents, turkey) so it’s to Easter Week we look for a slew of customs and traditions.

Each day has its own meaning with specific fasting dishes and a special hours-long Orthodox Mass that’s been unchanged in centuries.

In normal years, when the coronavirus hasn’t grounded us, it climaxes on Good Friday when every church has a procession of its own garlanded Christ’s Tomb through the parish streets; we mutely follow behind.

Saturday sees us all standing outside a church at midnight waiting for the bells to ring, for the fireworks to go off and for the familiar melody of “Christ is Risen” to be sung. And this goes on for the next 40 days in case someone missed the good news.

At home, a traditional offal soup (“mageiritsa”) awaits us – it tastes much better than it sounds – while the smell of roast lamb wafts in the air from makeshift garden spits all over the country on Easter Sunday.

Other countries have Christmas markets, New Year’s fireworks or Carnival celebrations, but nobody does Easter like us Greeks.

Making you feel welcome

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Greece will still be offering warm welcomes... and delicious seafood... when the crisis is over.

Zeus, ruler of all the gods, was the protector of hospitality (filoxenia) and vestiges of that innate concern about a guest’s well-being are still alive among the many family hotels scattered around Greece.

One of the secrets behind the explosive success of the tourism industry surely lies in the warm welcome visitors find in every corner of our country.

First-timers are shocked to find that the homemade dessert (to kerasma) at the end of their restaurant dinner is free, or that the digestif – usually mastiha liqueur – that accompanies their check is on the house.

They also discover that the long heart-to-hearts with the hotel matriarch are chats of genuine human concern rather than pointless gossip: the receptionist, the cleaner, the waiter, the cook really do want to know you better.

Let’s hope that the country will again be open for business soon.

Studying abroad

According to the Hellenic Quality Assurance Agency on Higher Education more than 38,000 Greeks studied in foreign universities in 2017. When it comes to overseas students in proportion to our population, we’re the seventh highest country in the world.

And our students do well: whether at Cambridge, Stanford or MIT, they often seem to be top of the class.

Greek families traditionally strive for a better future for their children and, it appears, our sons and daughters feel obliged to succeed in return.

Plus, a degree from a good foreign university has become a way of getting a job in recent economic hard times, given that the percentage of our unemployed graduates reached 20% in 2018.

Eating well

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Taramasalata (Ταραμοσαλάτα): Pictured with fellow Greek appetizers, taramasalata is naturally a gray-yellow color, but is usually dyed pink.
Lis Parsons/ZUMA Press/Newscom
Gigantes (Φασόλια γίγαντες): Known as giant baked beans in English, this dish is made up of large dried white beans cooked in a tomato-based sauce.
Image by Baklava from Pixabay
Choriatiki (Χωριάτικη): The taste of Greece in one classic salad.
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Kotosoupa (Κοτόσουπα): This winter dish renowned for its curative properties is much more complicated to make than it looks, but worth the effort nonetheless.
Anacleto Rapping/Los Angeles Times/Getty Images
Pies (Πίτες): Greece has a long history of pie-making, with Tyropita (cheese pie), spanakopita (spinach pie), zambonopita (ham pie), kotopita (chicken pie), chortopita (pie with mountain greens) among those on offer.
Steve Outram/Newscom
Fava (Φάβα): This unpretentious puree of yellow dried split beans tastes similar to English pease pudding.
Newscom
Keftedes (Κεφτέδες): These bite-sized meatballs are prepared by mixing pork, veal or lamb mince and finely grated onion with dampened stale bread, scented with fresh mint and with egg yolk.
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Soutzoukakia (Σουτζουκάκια): Baked in a cumin-scented sauce, soutzoukakia originates from Turkey's Aegean coast and is almost always served with pilau rice.
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Moussaka (Μουσακάς): One of the most well known Greek dishes, moussaka is made up of layers of minced meat, slices of potatoes and eggplant.
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Pastitsio (Παστίτσιο): While this baked pasta dish looks like moussaka, the air trapped along the macaroni renders it a lighter meal.
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Koulouria (Κουλούρια): These delicious rings of baked bread dough covered in sesame seeds are available from street vendor stands in every Greek city.
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Bougatsa (Μπουγάτσα): Hailing from Thessaloniki, this traditional Greek dessert consists of filo pastry wrapped around a sweet semolina-based custard.
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Souvlaki (Σουβλακι): This popular fast food dish found throughout the Balkans and the Middle East is made from small pieces of meat grilled on a skewer.
Eddy Buttarelli/REDA&CO/Universal Images Group/Getty Images
Tzatziki (Τζατζίκι): This sauce or dip is a refreshing mixture of cool yoghurt, crunchy cucumber, garlic, olive oil and mint.
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Kleftiko (Κλέφτικο): A traditional Greek dish of slow cooked roast lamb with herbs wrapped in baking parchment paper.
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Melomakarona (Μελομακάρονα): These egg-shaped honey-soaked cookies are a much-loved Greek Christmas treat.
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Gemista (Γεμιστά): Here peppers and tomatoes are stuffed with a mixture of cooked rice, onions and aromatic herbs before being baked.
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Dolmadakia (Ντολμαδάκια): One of the most renowned Greek dishes, Dolmadakia is filled with minced meat and served with avgolemono sauce.
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Loukoumades (Λουκουμάδες): These sweet Greek pastries are essentially fried dough balls bathed in honey and seasoned with cinnamon powder.
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Spoon sweets (Γλυκά κουταλιού): A traditional part of Greek cuisine, sweet preserves are served in a spoon as a gesture of hospitality in Greece.

For a nation without kosher or halal restrictions – or maybe because of the long interaction with such neighboring cultures – we Greeks are incredibly picky.

We typically snub supermarkets and buy fresh fruit and vegetables in one of the thousands of farmers’ markets that pop up on the streets of every village and town – even in the capital.

Restaurant menus mark with an asterisk meat and fish dishes whose ingredients have been deep-frozen and not bought fresh from the local butcher or fishmonger.

Greece has been through many crises in its history and when the current one is over, the foodie scene will be the first to bounce back immediately – of this, I’m sure.

John Malathronas is a freelance travel journalist born in Athens. He’s a co-author of the Rough Guide to Greece and the Rough Guide to Greek Islands. Follow him on Twitter @malathronas