Courtesy Johan Lolos
Secede Mountain, South Tyrol, Italy: New book "Peaks of Europe" documents photographer Johan Lolos' trip of a lifetime -- he spent three months photographing mountains and peaks in Europe.
Courtesy Johan Lolos
Theth National Park, Albania: Belgium-born Lolos has traveled the world, but last year he had a change of plan. "After three years of intense travel, I just realized that maybe I should try and focus more on my own continent. Europe had a lot to offer, lots of varied landscapes," he tells CNN Travel.
Courtesy Johan Lolos
Aiguille du Midi, France: The photographer spotlighted three specific, diverse regions of Europe. "I divided the trip into three parts: the north, the Balkans and the Alps," he explains.
Courtesy Johan Lolos
Ryten, Lofoton, Norway: Lolos says the trip was full of incredible moments, but a highlight was his stopover in northern Norway. "I was there the first two weeks of June and it was already the time of the midnight sun in Lapland," the photographer says.
Courtesy Johan Lolos
Sommaroy, Tromso, Norway: "The light was insane from 8 p.m. to 5 a.m. every day or every night," he recalls. "That was a dream for any photographer, so that was probably the most memorable moment landscape wise, I would say."
Courtesy Johan Lolos
Fjallabak Nature Reserve, Iceland: Iceland was another destination blessed with incredible light. Softer hues helps make mountain photography pop, explains Lolos. "The human eye is more attracted by this kind of soft light rather than harsh midday light," he says.
Courtesy Johan Lolos
Lac de Pormenaz, France: Lolos was an early adopter of Instagram and used the platform to promote his work, but he says he's not as enamored with the photo-sharing app as he once was.
Courtesy Johan Lolos
Alpbachtal, Austria: "The market is different, the application is different, it's over saturated," says Lolos. That said, he still enjoys Instagram Stories and credits that application with sparking the idea for the book.
Courtesy Johan Lolos
Gerold, Germany: "The whole trip I was sharing through Instagram stories, I was sharing a series of 15-20 photos, that was about documenting my trip," he recalls. "It was not about the perfect image, it was about sharing the story behind."
Courtesy Johan Lolos
Innsbruck, Austria: It was the way his followers interacted and engaged with these Stories that prompted Lolos to consider publishing a book.
Courtesy Johan Lolos
Eibsee, Germany: "At the end of the five months, my followers had followed me for 145 days straight, and they couldn't access all these stories anymore," Lolos explains, crediting this with the inspiration for his book.
Courtesy Johan Lolos
Elafonisos Island, Greece: The growth of identikit travel Instagrammers has inspired Lolos to think outside the box. "I'm trying to renew my work as much as possible and being creative as much as possible," he says.
Courtesy Johan Lolos
Giau Pass, Italy: Lolos also counsels budding Instagrammers to be individual. "If you want to stand out do something new, unique and be creative and different," he says. "It's a lot of work, for sure, it's hard but I'm fairly sure it's possible."
Courtesy Johan Lolos
Kyparissia, Greece: During the trip, Lolos started experimenting with portrait photography. He says he began to lose his inhibitions in asking people to pose for him.
Courtesy Johan Lolos
Lykos, Greece: While working on the project, Lolos became more comfortable approaching subjects. "There's a real progression in my work and Peaks of Europe has been a true in between phase of this progression during my career as a photographer," he says.
Courtesy Johan Lolos
Haifoss, Iceland: For many, the appeal of Lolos' work is the way he captures the scale and grandeur of nature. "If you want to evoke the immensity of the mountains [...] include some kind of model in your frame, just to give a sense of scale."
Courtesy Johan Lolos
The Meteora, Thessaly, Greece: His other key piece of feedback? "Just get out and shoot and practice, practicing is key," he advises.
Courtesy Johan Lolos
Logar Valley, Slovenia: In Lolos' book, he's not afraid to tell the true story behind the picture -- it's not always as romantic as it looks. Lolos says he's fed up with "massive multi-million followings influencers who are sharing this perfect life, which is completely fake."
Courtesy Johan Lolos
Triglav National Park, Slovenia: "Instagram shouldn't be about that," he says. "It should make people dream and inspire people, but it shouldn't be lying to people."
Courtesy Johan Lolos
Plitvice National Park, Croatia: Croatia's Plitvice National Park, for example, was overcrowded when Lolos visited. In the book, Lolos describes waiting in line for 90 minutes and feeling more like he was at a theme park than a national park.
Courtesy Johan Lolos
Giau Pass, Italy: "Travel is not just about perfect days and rainbows and happy days every day," says Lolos. "It's sometimes also about disappointment, overcrowded places."
Courtesy Johan Lolos
Lago di Braies, Italy: Next, Lolos is hoping to travel to the parts of Europe he didn't make it to last time. "We would be driving from Belgium to France, Spain and Portugal, and spend a bit of time in those countries for five and six weeks," he says.
CNN  — 

Europe is home to some incredible landscapes – from the vast splendor of the Alps to the volcanic terrain of Iceland.

These spectacular destinations are just some of the highlights of Johan Lolos’ new book “Peaks of Europe” – a photographic essay documenting mountains across his home continent.

Belgium-born Lolos has traveled the world, but in 2017 he decided to work a little closer to home.

“After three years of intense travel, I just realized that maybe I should try and focus more on my own continent,” he tells CNN Travel. “Europe had a lot to offer, lots of varied landscapes.”

Peaks and valleys

Courtesy Johan Lolos
Lolos traveled across Europe, including to Theth National Park in Albania, pictured.

Embarking on a five-month road trip, Lolos set out to document Europe’s awe-inspiring landscapes and the people who call them home.

An early adopter of Instagram, Lolos has become disillusioned with the platform’s main feed, but found inspiration during his trip from its Stories video feature.

Courtesy Johan Lolos
Lolos shared regular updates on his trip on Instagram Stories. Pictured here: Triglav National Park, Slovenia.

Sharing daily updates on his travels, Lolos was struck by the engagement and enthusiasm from his followers and was inspired to create a more permanent image collection.

“At the end of the five months, my followers had followed me for 145 days straight, and they couldn’t access all these stories anymore,” Lolos says.

Travel diary

Courtesy Johan Lolos
Lolos enjoyed the incredible midnight sun in Norway.

The published photographs range from snow-capped summits to sunny hills.

“I divided the trip into three parts: the North, the Balkans and the Alps,” says Lolos

The photographer says the trip was full of incredible moments, but a highlight was his stopover in northern Norway.

“I was there the first two weeks of June and it was already the time of the midnight sun in Lapland,” Lolos says.

Lolos photographed during the night and slept in the morning.

“The light was insane from 8 p.m. to 5 a.m. every day or every night,” he recalls. “That was a dream for any photographer, so that was probably the most memorable moment landscape wise, I would say.”

Courtesy Johan Lolos
Iceland was another spot with incredible lighting conditions.

Lolos says hunting good light is key to photography.

“The human eye is more attracted by this kind of soft light rather than harsh midday light,” he says.

Another top tip from Lolos is to use people as subjects, in order to capture the grand scale of the natural backdrop.

“If you want to evoke the immensity of the mountains […] include some kind of model in your frame, just to give a sense of scale,” he says.

Courtesy Johan Lolos
The photographer advises uses a subject in a landscape image to capture the sense of scale.

Lolos focuses on people as much as place. He says during his trip he lost his inhibitions about approaching strangers and asking them to pose for him.

“There’s a real progression in my work and “Peaks of Europe” has been a true in between phase of this progression during my career as a photographer,” he says.

True stories

Courtesy Johan Lolos
Lolos is honest about the ups and downs of travel. Pictured here: Elafonisos, Greece.

Lolos was able to tick off some bucket-list spots on his trip but says some places failed to live up to expectations.

Take Croatia’s Plitvice National Park – it was incredibly overcrowded when Lolos visited. In the book, Lolos describes waiting in line for 90 minutes. The overall experience, he says, was more akin to being at a theme park than a national park.

Courtesy Johan Lolos
Lolos was disappointed by the crowds when he visited Plitvice National Park in Croatia.

“Travel is not just about perfect days and rainbows and happy days every day,” he says. “It’s sometimes also about disappointment, overcrowded places.”