Liz Albro/Adobe Stock
1. Lifeguarded Beach, Ocracoke Island, North Carolina: This year's No. 1 US beach, according to an annual list from coastal scientist "Dr. Beach," is a wild stretch on North Carolina's Outer Banks.
Craig Litten/AP
2. Caladesi Island State Park, Dunedin/Clearwater, Florida: The powdery white beach here is composed of crystalline quartz sand, and the water is invitingly clear.
Joe Trentacosti/Adobe Stock
3. Coopers Beach, Southampton, New York: Located on the south shore of Long Island, this stretch of sand is hundreds of yards wide and backed by dunes dotted with lavish mansions.
James Randklev/Photodisc/Getty Images
4. St. George Island State Park, Florida Panhandle: This long barrier island was hit by Hurricane Michael in 2018 but has substantially recovered, according to Stephen Leatherman, aka Dr. Beach.
Sam Eifling/AP
5. Duke Kahanamoku Beach, Oahu, Hawaii: Located on the west end of Waikiki in Honolulu, this area is removed from the crowds and protected by an offshore coral reef.
PiLensPhoto/Adobe Stock
6. Lighthouse Beach, Buxton, North Carolina: Cape Hatteras Lighthouse is the namesake of this Outer Banks beach. The lighthouse was moved back in 1999 due to erosion. It's a top surfing spot.
Maks_Ershov/Adobe Stock
7. Coronado Beach, San Diego, California: Dr. Beach calls this "a veritable oasis by the sea." The area draws the rich and famous to the Hotel del Coronado.
Matt Anderson Photography/Moment RF/Getty Images
8. Wailea Beach, Maui, Hawaii: A series of five pocket beaches, Wailea Beach is lined with resorts. It's a great snorkeling beach when the water is calm, Dr. Beach says.
Richard Ellis/Alamy Stock Photo
9. Beachwalker Park, Kiawah Island, South Carolina: A public beach on the southern end of Kiawah Island, this park draws paddlers and cyclists in addition to swimmers.
Christopher Seufert/Adobe Stock
10. Coast Guard Beach, Cape Cod, Massachusetts: The old Coast Guard station offers spectacular views over the brisk waters. Pay attention to red flags warning of sharks and follow lifeguard guidance, Dr. Beach cautions.

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CNN  — 

A wild expanse on North Carolina’s Outer Banks has earned the top spot on an annual list of America’s best beaches.

Ocracoke Island’s Lifeguarded Beach is the No. 1 stretch of sand for 2022, according to coastal scientist Stephen Leatherman, also known as “Dr. Beach.”

Leatherman, a professor and director of the Laboratory for Coastal Research at Florida International University, has been ranking America’s best beaches since 1991.

He uses 50 criteria to evaluate 650 public beaches in the US. The criteria include beach width, sand softness, water temperature and color, wildlife and more.

The Lifeguarded Beach on Ocracoke Island rose to No. 1 this year from its No. 3 ranking in 2021. The beach is part of the Cape Hatteras National Seashore and is operated by the National Park Service.

“I like this area because it has the three things that you must have to make a great beach: clean sand, clean water and beach safety,” Leatherman told CNN Travel Wednesday morning from the shores of Ocracoke, where it was windy with a small surf.

Ocracoke Island’s 16 miles of undeveloped coastline make it “a little rough around the edges,” its tourism organization says, “in the best possible way.” The island also has ties to the infamous pirate Blackbeard.

JeanCHebert/iStockphoto/Getty Images
Ocracoke Island in North Carolina's Outer Banks is decidedly unfussy.

Ocracoke is only accessible via private plane or boat and ferry service, which accommodates cars and RVs.

Some of the country’s wildest beaches are found here, according to Leatherman. He cautions that families with children might want to visit earlier in the summer as late summer brings big surf.

“Don’t expect to play golf or stay at the Ritz; the main pursuits are swimming and beachcombing as well as exploring the historical village,” Leatherman said in the beach’s description on his annual list.

What NOT to pack? Golf clubs and high heels, Visit Ocracoke says. “This is an island, but it’s not a resort,” its website says. Walking to dinner in casual attire – even for Ocracoke’s most upscale eateries – is encouraged.

Beachfront accommodation is limited to one National Park Service campground, so most visitors stay in the village a couple miles from the beach.

More of the top US beaches

A second Outer Banks beach, Lighthouse Beach in Buxton on Hatteras Island is No. 6 this year. This beach was the site of the old spiral-striped Cape Hatteras Lighthouse until erosion prompted its move about 3,000 feet inland in 1999.

So how did North Carolina secure two of the top 10 slots this year?

Leatherman gives extra credit for no smoking and both of the Outer Banks beaches prohibit smoking, he said. “And also beach safety is very important. The biggest hazard on beaches is rip currents. Both these beaches have really good lifeguard programs.”

The No. 2 beach for 2022 is Caladesi Island State Park in Dunedin/Clearwater, Florida, with its crystalline quartz sand and clear waters on the Gulf Coast. It’s accessible by ferry or private boat.

“You come in by the ferry and go through the mangroves, so there’s a lot of bird life there, great fishing there as well,” Leatherman said.

The water at Caladesi tends to be much calmer than at No. 1 Ocracoke. One thing to watch out for: stingrays.

“Just shuffle your feet and they take off,” Leatherman said.

Coopers Beach, backed by sand dunes and extravagant mansions in Southampton, New York, takes the No. 3 spot.

St. George Island State Park on the Florida Panhandle (No. 4) and Duke Kahanamoku Beach in Oahu, Hawaii (No. 5) round out the top five.

Levy Wiener/Adobe Stock
Duke Kahanamoku Beach in Oahu, Hawaii, is No. 5 on this year's best beaches list.

Beaches in California, South Carolina and Massachusetts appear in the second half of the rankings.

“We’re lucky, here in the United States we really have hundreds of beautiful beaches … and these are just the top 10,” Leatherman said.

Here’s the full Top 10 list:

Top 10 beaches list for 2022

1. Ocracoke Lifeguarded Beach, Outer Banks of North Carolina

2. Caladesi Island State Park, Dunedin/Clearwater, Florida

3. Coopers Beach, Southampton, New York

4. St. George Island State Park, Florida Panhandle

5. Duke Kahanamoku Beach, Oahu, Hawaii

6. Lighthouse Beach, Buxton, Outer Banks of North Carolina

7. Coronado Beach, San Diego, California

8. Wailea Beach, Maui, Hawaii

9. Beachwalker Park, Kiawah Island, South Carolina

10. Coast Guard Beach, Cape Cod, Massachusetts