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From Maryland to the Canadian capital, a monstrous cloud of smoke spewed by Quebec’s wildfires has forced children to stay indoors, grounded flights in New York City and left millions of residents at risk of breathing unhealthy air.

More than 75 million people in the eastern US are under air quality alerts Wednesday due to the smoke, which made iconic skylines disappear behind wafting orange fumes.

Gary Hershorn/Corbis News/Getty Images
Heavy smoke shrouds buildings around Times Square in New York City on Tuesday.

The heaviest smoke Wednesday is expected to hit the Northeast through the mid-Atlantic and down to the Carolinas. Smoke conditions in those regions could last through at least Thursday.

CNN Weather

As of Wednesday evening, major metro areas such as Philadelphia; Jersey City, New Jersey; and New Haven, Connecticut, had air quality indexes ranging from 200 to 300 – which is considered “very unhealthy,” according to government website AirNow.gov.

New York City had an AQI of 484 at 5 p.m. on Wednesday, which is classified as “hazardous,” Mayor Eric Adams said during a news conference Wednesday. That’s the highest level on record in the city since the 1960s, he said.

Air quality conditions are likely to worsen through 9 p.m. and 10 p.m. on Wednesday evening before they temporarily improve later in the night and into Thursday morning, the mayor said. However, conditions will deteriorate again on Thursday afternoon and evening “as smoke moves back over the city,” Adams said.

“While there may be potential for significantly improved conditions by Friday morning, smoke predictability that far out is low,” the mayor cautioned. “It’s difficulty to predict the movement of the smoke… This is an unpredictable series of events and we cannot provide guidance more than a day in advance at this point.”

“This is not the day to train for a marathon or to do an outside event with your children. Stay inside, close windows and doors, and use air purifiers if you have them,” Adams said earlier on Wednesday.

Hundreds of miles away, Montgomery County Public Schools in Maryland canceled recess and all outdoor activities for Wednesday and Thursday due to the “influx of smoke” outside that could pose a health risk, the school district said.

Professional sports teams postponed several games on Wednesday in cities impacted by the smoke, including two Major League Baseball games scheduled in New York and Philadelphia. And the wildfire smoke also forced the closure of at least three horse racing tracks on the East Coast.

Live updates on the smoke’s spread

And the Canadian capital of Ottawa is getting hit with some of the worst air quality, according to AirNow.gov, a partnership of the US Environmental Protection Agency, the National Oceanic and Atmospheric Administration, the US Centers for Disease Control and Prevention and other agencies.

Canadian Prime Minister Justin Trudeau spoke with US President Joe Biden on Wednesday about the ongoing wildfires and air quality impacts, their offices confirmed.

The US has deployed more than 600 firefighters and support personnel as well as other firefighting assets, the White House said Wednesday. Trudeau thanked Biden for the support and cooperation, according to a statement released by Trudeau’s office, and “both leaders acknowledged the need to work together to address the devastating impacts of climate change.”

Sean Kilpatrick/The Canadian Press/AP
A woman walks her dog Tuesday along the Ottawa River in Ottawa as smoke obscures Gatineau, Quebec.

Interactive: Track the air quality across the US

Philadelphia issued a “code red” alert Wednesday, warning certain residents should stay indoors.

The elderly, young children and those who are pregnant or have heart or lung conditions could experience serious health effects from the smoke, said James Garrow, spokesperson for the Philadelphia Department of Public Health.

Ed Jones/AFP/Getty Images
People look out at a hazy Manhattan skyline from the Rockefeller Center viewing deck Friday, June 30, in New York.
David Dee Delgado/Getty Images North America/Getty Images
Smoke from wildfires in Canada shrouds the view of the Statue of Liberty on Friday in New York.
Gary Hershorn/Corbis News/Getty Images
The setting sun is shrouded by smoke from Canadian wildfires in this photo taken from New York's 42nd Street on Thursday, June 29.
Gene J. Puskar/AP
Haze hangs over downtown Pittsburgh and PNC Park as fans take their seats before a Major League Baseball game between the Pittsburgh Pirates and the San Diego Padres on June 29.
Jim Watson/AFP/Getty Images
Traffic makes its way across the Chesapeake Bay Bridge in Stevensville, Maryland, on June 29.
Megan Smith/USA Today Network
Smoke and haze is seen from the Lincoln Memorial in Washington, DC, on Tuesday, June 27.
Kamil Krzaczynski/AFP/Getty Images
People in Chicago walk along the shoreline of Lake Michigan on June 27.
Cpl Marc-Andre Leclerc/Canadian Forces/Reuters
A Canadian soldier flies over a wildfire near Mistissini, Quebec, on June 12.
Xinhua/Shutterstock
Wildfires burn in British Columbia in this aerial photo released by the BC Wildfire Service on June 9.
Drew Angerer/Getty Images
A jogger wears a face mask in Washington, DC, on June 9.
Shannon Stapleton/Reuters
A man wears a protective face mask while walking through Times Square in New York on June 8.
Saul Loeb/AFP/Getty Images
An airplane takes off June 8 from Ronald Reagan Washington National Airport in Arlington, Virginia.
Matt McClain/The Washington Post/Getty Images
Traffic heads into Washington, DC, under hazy conditions on June 8.
Emmalee Reed/CNN
Smoke from Canadian wildfires obscures the visibility in Pittsburgh on June 8.
Hannah Beier/Bloomberg/Getty Images
Buildings in the Philadelphia skyline are shrouded in smoke on June 8.
Mandel Ngan/AFP via Getty Images
A cyclist rides under a blanket of haze that was partially obscuring the US Capitol on June 8.
Timothy A. Clary/AFP via Getty Images
A woman in New York City wears a mask during the morning rush hour on June 8. The city saw slight air quality improvements, but levels were still considered "very unhealthy" for residents.
Mike Segar/Reuters
The One World Trade Center tower is seen in New York, shortly after sunrise on June 8.
John Minchillo/AP
A starting gate is unused at Belmont Park in Elmont, New York, on June 8.
Seth Wenig/AP
Transit employee Shanita Hancle, left, hands out masks to commuters at a subway station in New York on June 8.
Matt Rourke/AP
The Philadelphia skyline is shrouded in haze on June 8.
Ting Shen/Bloomberg via Getty Images
A smoky haze obscures M&T Bank Stadium in Baltimore on June 8.
Alberta Wildfire/EPA-EFE/Shutterstock
Firefighters battle a wildfire in Evansburg, Alberta, on June 8.
David Dee Delgado/Getty Images
A person on the New York City subway wears a mask as smoky haze blankets a neighborhood on June 7.
Matt Slocum/AP
Workers chain up seats at Citizens Bank Park after the Philadelphia Phillies postponed a baseball game because of poor air quality on June 7. The New York Yankees also postponed a game that night.
Amr Alfiky/Reuters
Two men stand by the waterfront in Brooklyn, New York, on June 7.
David Dee Delgado/Getty Images
Smoky haze affects the visibility of the Empire State Building in New York on June 7.
John Meore/The Journal News/USA Today Network
A man in Piermont, New York, attempts to photograph the sun obscured by smoke on June 7.
Leah Millis/Reuters
Smoke blankets the Lincoln Memorial Reflecting Pool and the National Mall on June 7.
Seth Wenig/AP
A person in Fort Lee, New Jersey, talks on the phone near the George Washington Bridge on June 7.
Peter Carr/The Journal News/USA Today Network
Smoke obscures the view from the New York State Thruway, looking north from West Nyack on June 7.
Yuki Iwamura/AP
People wear face masks as they walk in New York's Herald Square on June 7.
Mike Segar/Reuters
A woman jogs along the Hudson River as a smoky haze hangs over the New York City skyline shortly after sunrise on June 7.
Kareem Elgazzar/The Cincinnati Enquirer/USA Today Network
A couple sits for lunch in Cincinnati on June 6. Smoke from the Canadian wildfires had drifted to the city, causing the air to appear hazy.
Carlos Osorio/Reuters
People at Toronto's CN Tower take photos of the smoky city on June 6.
Frank Franklin II/AP
The sky is discolored during a New York Yankees baseball game on June 6.
Merrily Cassidy/Cape Cod Times/USA Today Network
A smoky sky provides a muted backdrop June 6 at Rock Harbor in Massachusetts. Skies over Cape Cod were filled with smoke from the wildfires in Canada.
Selcuk Acar/Anadolu Agency via Getty Images
People in New York wear masks as they ride bikes on June 6. That morning, the city briefly had the world's worst levels of air pollution.
Amr Alfiky/Reuters
The Statue of Liberty is obscured by the air pollution in New York on June 6.
Spencer Colby/The Canadian Press via AP
Wildfire smoke engulfs downtown Ottawa on June 5.
B.C. Wildfire Service via Reuters
Smoke billows upwards from a planned ignition by firefighters who were tackling the Donnie Creek Complex wildfire south of Fort Nelson, British Columbia, on June 3.
Communications Nova Scotia via Reuters
Firefighter Jason Rock sprays hot spots in the Birchtown area while tackling wildfires in Shelburne County, Nova Scotia, on June 3.
NASA
An astronaut aboard the International Space Station took this photo of wildfire smoke near Shelburne, Nova Scotia, on May 29. Human-caused climate change has exacerbated the hot and dry conditions that allow wildfires to ignite and grow.
B.C. Wildfire Service via Reuters
Smoke rises from a wildfire in Fort Nelson on May 27.
Kamloops Fire Rescue via Reuters
Firefighters stand on a truck while battling a blaze near Fort St. John, British Columbia, on May 14.
Anne-Sophie Thill/AFP via Getty Images
BJ Fuchs, a farmer who has lost some land and had to move his cattle due to the wildfires, stands in Shining Bank, Alberta, on May 11.

“For those who are not considered to be in a sensitive group, we are asking those folks to avoid strenuous activities outdoors like jogging or exercising,” Garrow told CNN Wednesday.

“We are asking folks to avoid unnecessary time outdoors,” he said. “But if they need to be outdoors, they should be masked and head inside as often as they need.”

Even healthy people can suffer health problems

The enormous cloud of pollution could cause long-term health effects, depending on the person and amount of exposure, said Dr. Purvi Parikh, an allergist and immunologist with NYU Langone Health and Allergy & Asthma Network.

“A healthy person may be able to withstand a day or two without too many issues, but at these levels, even they are at risk,” Parikh said.

“But someone who is vulnerable has much higher risk. Most vulnerable include (the) elderly, children, those with underlying lung issues like asthma, COPD, lung cancer, heart disease and pregnant women.”

If people develop and keep having symptoms after the air quality returns to normal, “then they may have developed asthma or COPD as a result, and that can become chronic,” Parikh said.

Experts say wearing a face mask can help – but the type of mask is important.

“N95s protect very well from the smoke particles, which are the most hazardous component of the smoke,” said Linsey Marr, professor of civil and environmental engineering at Virginia Tech university.

“You may still smell smoke gases through the mask, but it’s still doing its job blocking particles as long as it’s a high-quality mask that fits well,” Marr said.

“You definitely want an N95 or KN95 or KF94 to get the best protection. Surgical and cloth masks will provide a small benefit, better than nothing, but if you really want to protect your health, you should wear a ‘respirator’ such as an N95, KN95, or KF94.”

Mandatory evacuations and a state of emergency

Air quality in the US Northeast deteriorated this week as more than 150 wildfires keep raging in Quebec, according to the Canadian Interagency Forest Fire Center.

The entire Quebecois town of Chibougamau – population 7,000 – is under a mandatory evacuation order Wednesday as fast-moving wildfires wreak havoc across the region.

“Given the current situation, the mayor of Chibougamau, Manon Cyr, has declared a state of emergency and announced the mandatory evacuation of the entire town, including the resort area,” the town posted on Facebook Tuesday night.

So far this year, Quebec has endured more than 400 wildfires – twice the average for this time of year.

More than 9 million acres have been charred by wildfires in all of Canada this year – about 15 times the normal burned area for this point in the year.

And human-induced climate change has exacerbated the hot and dry conditions that fuel wildfires.

Scientists recently reported that millions of acres scorched by wildfires in the Western US and Canada – an area roughly the size of South Carolina – could be traced back to carbon pollution from the world’s largest fossil fuel and cement companies.

Governors urge residents to stay indoors

New York City had the worst air pollution of any major city in the world at one point Tuesday night, before dropping to second-worst behind New Delhi, India, according to air quality tracker IQair. The city topped the list again on Wednesday – above Lahore, Pakistan – as air conditions remained hazardous, according to IQair.

Ed Jones/AFP/Getty Images
Heavy smog Wednesday covers the skylines of Brooklyn and Manhattan in New York City.

The nation’s largest public school district canceled all outdoor activities Wednesday, but will remain open. Mayor Adams said all city events outdoors would be canceled and city beaches will also remain closed.

At least 10 school districts in central New York state canceled outdoor activities and events Tuesday. New York Gov. Kathy Hochul said on Wednesday cities such as Rochester and Syracuse suspended outdoor school activities and urged other cities to “follow suit.”

A school district in Westchester County dismissed all of its students early on Wednesday due to the air quality conditions, according to the Chappaqua Central School District, which serves roughly 4,000 students. And in Monroe County – located northeast of Buffalo – officials closed a zoo and all county parks.

Hochul said the state is making 1 million N95 masks available to the public, calling the air quality “unprecedented” and “a very serious, dangerous situation.”

Maryland Gov. Wes Moore also advised residents to stay indoors, as air quality conditions remain at “unhealthy levels for everyone,” he said in a statement to CNN.

New Jersey Gov. Phil Murphy told CNN on Wednesday his administration decided to close state offices at 3:30 p.m. ET and the Port Authority of New York and New Jersey has limited speeds on to 30 mph on its bridges due to poor visibility.

In Pennsylvania, Gov. Josh Shapiro said Wednesday that the poor air quality from the Canadian wildfires is affecting all 67 counties across the state. And in Delaware, a code red air quality alert was issued for Wednesday and Thursday throughout the state, and residents were also advised to limit time spent outdoors.

Rhode Island extended the state’s air quality alert through Thursday, citing heavy smoke and unhealthy particles in its air quality forecast.

Smoke snarls air travel

On Wednesday afternoon, the Federal Aviation Administration ordered a ground stop for flights bound for New York’s LaGuardia Airport due to the smoke.

Flights bound for LaGuardia were kept at their departing airports until 2 p.m. ET, according to an FAA bulletin. The FAA said the chance of an extension is “low,” but delays could follow.

All flights bound for Newark Liberty International Airport were delayed from taking off from their departing airports until 11:59 p.m. ET. An FAA advisory cites “low visibility” as the cause.

Aviation weather reports showed Newark Liberty International Airport is among the East Coast airports where visibility is the lowest – just two miles as of 11:51 a.m. ET.

As of 7:30 p.m. ET, airlines in the US have canceled 149 flights and delayed another 3,992, according to data from tracking site FlightAware.

“Boston, the New York metro area, Philadelphia and the DC metro area are all experiencing some smoke that could impact travel to the airports,” Sam Ausby, an FAA national traffic management officer, said in a video posted on the agency’s Twitter account earlier on Wednesday.

But smoke does not necessarily pose a major safety hazard for commercial flights, which can operate normally without visual reference to the ground or horizon.

Why wildfire smoke can be hazardous

Wildfire smoke is particularly dangerous because it contains tiny particulate matter, or PM2.5 – the tiniest of pollutants.

When inhaled, it can travel deep into lung tissue and enter the bloodstream. It comes from sources like the combustion of fossil fuels, dust storms and wildfires, and has been linked to several health complications including asthma, heart disease and other respiratory illnesses.

And the impacts could be deadly: In 2016, about 4.2 million premature deaths were associated with fine particulate matter, according to the World Health Organization.

“If you can see or smell smoke, know that you’re being exposed,” said William Barrett, the national senior director of clean air advocacy with the American Lung Association.

“And it’s important that you do everything you can to remain indoors during those high, high pollution episodes, and it’s really important to keep an eye on your health or any development of symptoms.”

CNN’s Pete Muntean, Liam Reilly, Paula Newton, DJ Judd, Dave Hennen, Monica Garrett, Derek Van Dam, Rachel Ramirez, Zenebou Sylla, Laura Ly, Josh du Lac and Robert Shackelford contributed to this report.