(CNN) Remember "Typhoid Mary" Mallon? She was an Irish immigrant who worked as a cook for New York families and contaminated at least 122 people with typhoid fever in the 1880s, leaving five dead.
As the first known healthy carrier of the bacterial disease, which is transmitted by a toxin in feces, Mallon refused to believe she was an asymptomatic conduit for typhoid fever. She refused to give stool samples to authorities and continued to spread the bacteria via her unsanitary ways until she was caught and quarantined twice for a total of 26 years, dying alone without friends.
While no one wants to think of themselves as a super spreader of Covid-19, a new study has given support to the idea that "silent transmission" -- the spread of virus by someone with no obvious symptoms -- could be responsible for half of all novel coronavirus cases in the United States.
Transmission via people with no symptoms, or during the few days before symptoms are apparent, is a primary driver of Covid-19 spread, the study, published Monday in the Proceedings of the National Academy of Sciences, found.
More than one-third of silent infections would need to be identified and isolated to suppress a future outbreak, the study estimated.
According to Tuesday morning's Johns Hopkins University data, 31 states are reporting higher rates of new Covid-19 cases this week compared to last week. Another 15 states are holding steady and only four are trending down, according to the data.
"We are still knee-deep in the first wave of this," said White House Coronavirus Task Force member Dr. Anthony Fauci during a Facebook/Twitter livestream event on Monday.
"And I would say this would not be considered a wave. It was a surge, or a resurgence of infections superimposed upon a baseline ... that really never got down to where we wanted to go," Fauci said. "So it's a serious situation that we have to address immediately."
Alison Galvani, director of Yale University's Center for Infectious Disease Modeling and Analysis, and colleagues used coronavirus transmission models to determine the extent to which silent transmission contributes to the spread of Covid-19.
They based the study on existing research, which indicates asymptomatic infections account for 17.9% to 30.8% of all infections.
Assuming 17.9% of cases are asymptomatic, the team found that presymptomatic people would account for 48% of transmission, and asymptomatic people would account for 3.4% of transmission.
If 30.8% of cases are asymptomatic, they found that presymptomatic people would be responsible for 47% of transmitted cases and asymptomatic people would account for 6.6% of transmission, respectively.
The model assumes Covid-19 may be most contagious during the presymptomatic stage, which is uncommon for a respiratory infection. The team found that even immediate isolation of all symptomatic cases would not be enough to get the spread under control.
To suppress a future outbreak below 1% of the population, the study found it would be necessary to identify and isolate more than one-third of silent transmitters, in addition to all symptomatic cases.
Researchers emphasized the need for both testing and contact tracing to safely lift the current social distancing and stay-at-home restrictions.
Believe in the power of masks -- recent studies show they work if worn correctly. Wearing them when out in public or when with people not in your "quarantine bubble" -- even if you have no symptoms of an infection -- will help prevent silent transmission.
Even with a mask, stay away from large crowds and 6 feet from anyone not in your "bubble." If you do socialize, try to limit it to outdoor locations with excellent air circulation and filtration. Keep your hands away from your face.
And take a lesson from the mistakes of Typhoid Mary: Wash your hands with soap and water frequently, for a minimum of 20 seconds. And if some public health officials tell you that you need to take precautions, don't ignore them. While Mary may have died alone after 26 years of forced quarantine, there's still time for you to help keep yourself, your loved ones and the strangers around you safe.